Men, please open up, share, become a better version of yourself

In a recent blog post I discussed the origins and outcomes of toxic masculinity. This podcast takes the lid off of what its like to be in therapy. Listen to this session and then take the leap. Even if you don’t think you need therapy, listen. You are definitely going to be a better person when you have someone in your life you can share your inner thoughts with, who helps you clarify your values and ideas and who helps you resolve your emotional conflicts to make better decisions. Make an appointment today for January. Start the New Year with a commitment to self improvement.